Small group, 90-minute class inside a private home studio in Encinitas. Generally, each class will involve a 15 minute meditative open, an hour of asana practice, and a 15 minute svasana. This is class structure meets small community.

A private lesson means a sequence built just for you, with attention to your individual pace and health needs. Private lessons are helpful any time, but many students choose them when recovering from surgery or when experiencing a health transition.

Bonnie Szumski specializes in therapeutic yoga. A private lesson means a sequence built just for you, with attention to your individual pace and health needs. Private lessons are helpful any time, but many students choose them when recovering from surgery or when experiencing a health transition.