ALIGN
BREATHE
RESTORE

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Iyengar Yoga Center Encinitas invites you to get on your mat, in person, with an experienced Iyengar yoga teacher.‍ ‍
Iyengar Yoga is a system of yoga rooted in the teachings of B.K.S. Iyengar. Iyengar yoga teachers earn certifications after years of personal practice, rigorous study, mentorship with senior teachers, and teaching a variety of students. With an emphasis on teaching to the students in the room and using yoga props to support the body in achieving the benefits of a pose, Iyengar yoga is a welcoming place for people of all ages and physical abilities. When you’re ready to start, connect with Yoga Encinitas for a free phone consult for new students.

 

Get in touch

Before starting your Iyengar Yoga journey at Yoga Encinitas, please connect with us.

Small Group Class

  • Small group, 90-minute class inside a private home studio in Encinitas. Generally, each class will involve a 15 minute meditative open, an hour of asana practice, and a 15 minute svasana. This is class structure meets small community.

    Explanation of classes:

    Extra Help: This class is kept to a maximum of 6 students to allow for individual instruction an sequence building for those who need a little "extra help"—including people who are working with injuries or chronic conditions.

    Beginner/Level 1: This class is a great way to start a practice or reignite a dormant practice. 

    Level 1-2: This class is a bridge from level one to level 2, working on gaining confidence and stamina in poses and in inversions.

    Level 2: This class assumes a practice of headstand and shoulder stand or a knowledge of the alternatives. It is a more challenging class in its pacing, knowledge, and variety of asanas.

  • Drop in classes are $25.00.

Private Lessons - All Levels

  • Bonnie Szumski specializes in therapeutic yoga. A private lesson means a sequence built just for you, with attention to your individual pace and health needs. Private lessons are helpful any time, but many students choose them when recovering from surgery or when experiencing a health transition.

  • $90 for one hour

    $120 for 90 minutes

Yoga Therapy

  • Bonnie Szumski specializes in therapeutic yoga. A private lesson means a sequence built just for you, with attention to your individual pace and health needs. Private lessons are helpful any time, but many students choose them when recovering from surgery or when experiencing a health transition.

  • $90 for one hour

    $120 for 90 minutes